Group holding yoga poses in a bright studio, Yoga and Meditation Playlist, V360 Silent Disco

Yoga and Meditation Playlist 2026: 50 Calm Tracks for Practice (Free on Spotify)

Breathe in, breathe out: 50 calm tracks that carry you from flow to final relaxation.

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Our yoga and meditation playlist for 2026 has 50 calm tracks for practice, from Bonobo, Tycho and Emancipator to Nils Frahm, Ólafur Arnalds and Brian Eno. It's free on Spotify and suits vinyasa flow, yin, stretching and guided meditation.

Gentle downtempo grooves help you warm up. Soft acoustic folk, ambient pieces and modern classical take turns, easing you into stillness before a closing chant.

The full tracklist

  1. Kiara - Bonobo (2008)
  2. Dive - Tycho (2011)
  3. Lay Me Down - The Oh Hellos (2011)
  4. First Snow - Emancipator (2006)
  5. Holocene - Bon Iver (2011)
  6. Cirrus - Bonobo (2013)
  7. White Winter Hymnal - Fleet Foxes (2008)
  8. A Walk - Tycho (2011)
  9. Baralku - Emancipator (2017)
  10. Towers - Bon Iver (2011)
  11. Kong - Bonobo (2010)
  12. Like the Dawn - The Oh Hellos (2012)
  13. Past Inside the Present - Tycho
  14. Soon It Will Be Cold Enough - Emancipator (2006)
  15. Mykonos - Fleet Foxes (2008)
  16. Outlier - Bonobo (2017)
  17. Re: Stacks - Bon Iver (2007)
  18. River - East Forest
  19. Awake - Tycho (2013)
  20. Anthem - Emancipator (2006)
  21. Flying - Garth Stevenson
  22. Sapphire - Bonobo (2013)
  23. Helplessness Blues - Fleet Foxes (2010)
  24. Walk - East Forest ft. Ram Dass
  25. Sun Harmonics - Jon Hopkins (2021)
  26. Adrift - Tycho (2008)
  27. Birch Trees - Garth Stevenson
  28. Minor Cause - Emancipator (2013)
  29. Flume - Bon Iver (2007)
  30. Open Eye Signal - Jon Hopkins (2013)
  31. Opus 17 - Dustin O'Halloran
  32. Near Light - Ólafur Arnalds (2011)
  33. Says - Nils Frahm (2013)
  34. An Ending (Ascent) - Brian Eno (1983)
  35. Temple - East Forest
  36. Opus 28 - Dustin O'Halloran
  37. particles - Ólafur Arnalds (2012)
  38. Immunity - Jon Hopkins (2013)
  39. The Big Ship - Brian Eno (1975)
  40. Weightless - Marconi Union (2011)
  41. All Melody - Nils Frahm (2018)
  42. Ra Ma Da Sa - Snatam Kaur
  43. Emerald Rush - Jon Hopkins (2018)
  44. Hello My Old Heart - The Oh Hellos (2011)
  45. Weightless - Brian Eno
  46. Mere Gurudev - Krishna Das
  47. Saturn - Sleeping At Last (2013)
  48. Nuvole Bianche - Ludovico Einaudi (2004)
  49. Porcelain - Moby (1999)
  50. Svefn-g-englar - Sigur Rós (1999)

Why these songs work

Yoga music should support your breath, not distract from it. Most of these tracks are instrumental or very softly sung, so your mind can stay on your practice.

We've woven the artists together so the sound changes gently from track to track. That keeps your attention soft without the playlist feeling repetitive.

Bring this playlist to life at a silent disco

Teaching a silent yoga class? Put this playlist on channel 1, use channel 2 for your voice through a mic and channel 3 for our chill playlist.

Students choose their own volume, so nobody is too loud or too quiet. Teachers can spot at a glance who is tuned to the guided channel.

Running classes in South Wales or West Wales? Our Full Service team can set up for retreats and festivals. Everywhere else, DIY hire is sent to the UK mainland and Northern Ireland. Enquire about classes.

Frequently asked questions

What music is best for yoga?

Calm instrumental music with a steady pulse. Bonobo, Tycho and Nils Frahm are popular choices.

What music helps with meditation?

Ambient music like Brian Eno and Marconi Union helps slow the breath. Weightless by Marconi Union is famous for its calming effect.

Is this playlist good for yin yoga?

Yes. The ambient pieces suit long holds.

Is the yoga playlist free?

Yes. It's free to stream from the V360 Silent Disco Spotify account.

Can I run a silent yoga class?

Yes. Silent yoga is great for outdoor spaces and festivals.

Do you hire headphones for yoga retreats?

Yes. DIY hire reaches the UK mainland and Northern Ireland. Full Service covers South Wales and West Wales.

More free playlists

Hire silent disco headphones

Bring calm to any class, retreat or festival field. Students hear every cue clearly without a speaker echoing around the room. Our crew sets up retreats across South Wales and West Wales.

DIY hire | Full Service | Book now

Planning Your Own Party?

Wireless headphones, three channels and everyone chooses their own music. It is the easiest way to throw a party that goes on late without disturbing anyone.